Discover the Bliss of Acussage: The Ultimate Stress Reliever
Rosemarie Allen • August 6, 2024

In today’s fast-paced world, managing stress is crucial for maintaining both mental and physical health.

At A Balanced You Acupuncture & Wellness Center, we offer a unique treatment that combines the best of acupuncture and tuina massage—Acussage. This treatment is designed to provide unparalleled relaxation and stress relief, helping you achieve a state of pure bliss.


What is Acussage?

Acussage is a holistic therapy that merges the ancient practices of acupuncture and tuina massage. This combination creates a powerful treatment that not only alleviates stress but also promotes overall well-being.


How Does Acussage Work?

1. Stress Relief and Endorphin Release: Acupuncture involves the insertion of fine needles into specific points on the body to stimulate the release of endorphins, the body’s natural painkillers. These endorphins help to reduce stress and alleviate symptoms of depression, creating a sense of well-being and relaxation .

2. Improved Circulation: Both acupuncture and tuina massage enhance blood and lymphatic circulation, bringing fresh oxygen to body tissues. This increased oxygen flow helps eliminate waste products from the body and supports recovery from diseases. Enhanced circulation also helps in reducing inflammation and promoting healing .

3. Reduction of Stress Hormones: Acupuncture and massage are effective in reducing cortisol levels, the body’s primary stress hormone. Lower cortisol levels are associated with reduced anxiety, lower blood pressure, and a slower heart rate, all of which contribute to a more relaxed state .

4. Muscle Relaxation: Tuina massage techniques are designed to relax muscle tissue, alleviate tension, and improve flexibility. This physical relaxation complements the mental relaxation achieved through acupuncture, providing a comprehensive approach to stress relief.


The Benefits of Acussage

Many patients report a profound sense of relaxation and well-being following an Acussage session. The combined effects of acupuncture and tuina massage not only help in managing stress but also contribute to better sleep, improved mood, and enhanced overall health.


Patient Testimonial

T.H., one of our valued patients, shares experience:

"If you are looking for somewhere to get your body relieved of stress and pain, this is the place to go. I'm real particular about who I go to when seeking healthy options, and Dr. Allen is top notch. She knows her stuff and works with you where you are to help you get your body back in balance. I would recommend Dr. Allen to all I know. Thank you for helping me with my balancing issues."


Experience Acussage at A Balanced You Acupuncture & Wellness Center

At A Balanced You Acupuncture & Wellness Center, we are committed to helping you achieve optimal health and wellness. Our experienced practitioners tailor each Acussage session to meet your individual needs, ensuring that you receive the maximum benefits from this powerful treatment.


Relieve your stress and find your bliss with an Acussage session today. Contact us to schedule your appointment and take the first step towards a more balanced and relaxed you.


References:

  1. Han, J. S. (2004). Acupuncture and endorphins. Neuroscience Letters, 361(1-3), 258-261.
  2. Ulett, G. A., Han, S., & Han, J. S. (1998). Electroacupuncture: mechanisms and clinical application. Biological Psychiatry, 44(2), 129-138.
  3. Langevin, H. M., & Yandow, J. A. (2002). Relationship of acupuncture points and meridians to connective tissue planes. The Anatomical Record, 269(6), 257-265.
  4. Eshkevari, L., Permaul, E., & Mulroney, S. E. (2013). Acupuncture blocks cold stress–induced increases in the hypothalamus–pituitary–adrenal axis in the rat. Journal of Endocrinology, 217(1), 95-104.
  5. Langevin, H. M., Wayne, P. M., MacPherson, H., Schnyer, R., Milley, R. M., Napadow, V., ... & Lao, L. (2011). Paradoxes in acupuncture research: strategies for moving forward. Evidence-Based Complementary and Alternative Medicine, 2011.
  6. Sun, Y. X., Zhang, L. F., Xu, Y. C., & Yu, H. (2010). Efficacy observation on tuina manipulation for stress. Chinese Journal of Integrative Medicine, 16(5), 395-399.

SHARE WITH FRIENDS

By Rosemarie Allen August 22, 2025
Struggling with hot flashes, sleep issues, and mood swings? Discover how acupuncture and tuina massage can help you navigate perimenopause and menopause naturally.
By Rosemarie Allen August 13, 2025
Moxibustion uses the gentle heat of burning mugwort to warm and heal the body
By Rosemarie Allen August 6, 2025
Discover how Traditional Chinese Medicine (TCM) can help you reset during late summer for better digestion, energy, and balance. Tips included!
By Rosemarie Allen August 1, 2025
Struggling with neck and shoulder pain this summer? Discover key acupuncture points that you can apply pressure for quick relief!
By Rosemarie Allen July 25, 2025
Discover how acupuncture and Tuina medical massage can work together to relieve fibromyalgia pain, fatigue, and stiffness.
By Rosemarie Allen July 11, 2025
Wondering if acupuncture can help with acid reflux?
By Rosemarie Allen July 2, 2025
Learn 5 helpful and easy-to-understand tips from a TCM acupuncturist to prepare your body for pregnancy using holistic care.
By Rosemarie Allen June 25, 2025
Cold plunges are trending—but how do they affect women’s hormones, stress, and periods? Learn what science and Traditional Chinese Medicine say.
By Rosemarie Allen June 17, 2025
Feeling tired, bloated, or irritable in the Florida heat? Discover how to stay cool and balanced with Traditional Chinese Medicine (TCM) tips for Jacksonville’s hot, humid summer.
By Rosemarie Allen June 10, 2025
You’ve probably heard that magnesium helps with sleep.