ABY WELLNESS

Struggling with hot flashes, sleep issues, and mood swings? Discover how acupuncture and tuina massage can help you navigate perimenopause and menopause naturally.

Moxibustion uses the gentle heat of burning mugwort to warm and heal the body

Discover how Traditional Chinese Medicine (TCM) can help you reset during late summer for better digestion, energy, and balance. Tips included!

Struggling with neck and shoulder pain this summer? Discover key acupuncture points that you can apply pressure for quick relief!

Discover how acupuncture and Tuina medical massage can work together to relieve fibromyalgia pain, fatigue, and stiffness.

Wondering if acupuncture can help with acid reflux?

Learn 5 helpful and easy-to-understand tips from a TCM acupuncturist to prepare your body for pregnancy using holistic care.

Cold plunges are trending—but how do they affect women’s hormones, stress, and periods? Learn what science and Traditional Chinese Medicine say.

Feeling tired, bloated, or irritable in the Florida heat? Discover how to stay cool and balanced with Traditional Chinese Medicine (TCM) tips for Jacksonville’s hot, humid summer.