ABY WELLNESS

By Rosemarie Allen January 21, 2026
Feeling sluggish? Learn how acupuncture, prenatal, and tuina massage at A Balanced You Acupuncture & Wellness Center can help!
always cold, poor circulation, cold hands and feet, Yang deficiency, TCM winter health, acupuncture
By Rosemarie Allen January 13, 2026
Always feeling cold? Discover the TCM reasons behind poor circulation & Yang deficiency.
By Rosemarie Allen January 6, 2026
Tired of failed resolutions? Try 5 sustainable, TCM-inspired habits from our clinic. Learn why warm breakfasts, after-meal walks, and sipping warm water can transform your energy.
By Rosemarie Allen December 17, 2025
Navigate the entire Winter Solstice period with TCM wisdom. Learn what your body needs before, on, and after this pivotal day to conserve energy, embrace renewal, and build vitality for the new year.
By Rosemarie Allen December 10, 2025
Jacksonville’s foggy, damp weather can affect more than the commute. Discover how TCM can help.
By Rosemarie Allen December 3, 2025
Feeling the post-Thanksgiving stress? Learn 3 natural tips from our Jacksonville wellness clinic to carry a thankful spirit into a calm, grounded December. Discover how acupuncture can help.
By Rosemarie Allen November 27, 2025
Holiday stress? Give peace instead. A wellness gift certificate from “A Balanced You” is the thoughtful answer to stress and burnout. Give balance.
By Rosemarie Allen November 19, 2025
Is the Florida cold making your joints stiff and achy? You're not imagining it! Discover how Jacksonville acupuncture and natural TCM remedies can ease your seasonal joint pain.
By Rosemarie Allen November 11, 2025
Naturally build a resilient immune system and power through the season. Find your balance at our clinic!
By Rosemarie Allen November 5, 2025
Winter Sleep Secret: Calm anxiety & insomnia by balancing Kidney & Heart energy. Our quick acupressure guide brings deep sleep & profound calm.
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