When people think of traditional Chinese medicine, acupuncture is often the first thing that comes to mind. But there’s another powerful therapy that has been used alongside it for thousands of years—moxibustion.
In fact, the Chinese term for acupuncture, “Zhen Jiu,” translates to “acupuncture and moxibustion,” showing just how deeply connected these two therapies are. While acupuncture uses fine needles to stimulate energy flow, moxibustion uses the gentle heat of burning mugwort to warm and heal the body. Together, they create a powerful combination for restoring health.
How Moxibustion Works
Moxibustion involves burning dried mugwort (Artemisia vulgaris) near specific acupuncture points. The most common method uses a moxa stick, which looks like a large cigar and produces a soothing, penetrating heat. The practitioner holds the stick close to the skin, warming the area without direct contact.
Other forms of moxibustion include:
- Needle moxa – A small amount of moxa is placed on an inserted acupuncture needle.
- Moxa cones – Tiny mounds of moxa are burned on the skin (with protective layers to prevent burns).
- Direct moxa – A quick, precise application for strong stimulation.
The warmth from moxibustion helps:
✔ Improve circulation
✔ Reduce pain and stiffness
✔ Strengthen the immune system
✔ Balance energy (Qi) flow
Conditions Moxibustion Can Help With
Research and centuries of practice show that moxibustion can be effective for:
🌿 Pain Relief – Arthritis, muscle tension, joint pain
🌿 Digestive Health – Bloating, IBS, constipation
🌿 Women’s Wellness – Menstrual cramps, irregular cycles, breech baby correction
🌿 Respiratory Support – Asthma, chronic cough, frequent colds
🌿 Postpartum Recovery – Boosting energy and healing after childbirth
Why Combine Moxibustion with Acupuncture?
While acupuncture is powerful on its own, adding moxibustion can:
- Enhance relaxation – The warmth soothes muscles and calms the mind.
- Speed up healing – Improved blood flow helps the body recover faster.
- Boost treatment effects – The herbal properties of mugwort amplify acupuncture’s benefits.
Want to try Moxibustion?
If you’re dealing with chronic pain, fatigue, digestive troubles, or hormonal imbalances, moxibustion—especially when paired with acupuncture—could be the natural solution you’ve been looking for.
Interested in experiencing this ancient therapy?
Ask your Acupuncturist to add Moxibustion to your treatment and show you how to use it safely.
Have you tried moxibustion before? We’d love to hear about your experience! Share in the comments below.
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