Join our free, guided 5-Day Local Wellness Challenge for Jacksonville residents.

Feeling sluggish? Learn how acupuncture, prenatal, and tuina massage at A Balanced You Acupuncture & Wellness Center can help!

Always feeling cold? Discover the TCM reasons behind poor circulation & Yang deficiency.

Tired of failed resolutions? Try 5 sustainable, TCM-inspired habits from our clinic. Learn why warm breakfasts, after-meal walks, and sipping warm water can transform your energy.

Navigate the entire Winter Solstice period with TCM wisdom. Learn what your body needs before, on, and after this pivotal day to conserve energy, embrace renewal, and build vitality for the new year.

Jacksonville’s foggy, damp weather can affect more than the commute. Discover how TCM can help.

Feeling the post-Thanksgiving stress? Learn 3 natural tips from our Jacksonville wellness clinic to carry a thankful spirit into a calm, grounded December. Discover how acupuncture can help.

Holiday stress? Give peace instead. A wellness gift certificate from “A Balanced You” is the thoughtful answer to stress and burnout. Give balance.

Is the Florida cold making your joints stiff and achy? You're not imagining it! Discover how Jacksonville acupuncture and natural TCM remedies can ease your seasonal joint pain.

Naturally build a resilient immune system and power through the season. Find your balance at our clinic!

Winter Sleep Secret: Calm anxiety & insomnia by balancing Kidney & Heart energy. Our quick acupressure guide brings deep sleep & profound calm.

GERD relief? A Balanced You Acupuncture & Wellness Center finds the root cause of your heartburn.

Struggling with lower back pain? A Balanced You Acupuncture & Wellness Center offers acupuncture, massage & holistic care for lasting relief and better movement.

Jacksonville moms: Natural prenatal & postnatal care with acupuncture to support your wellness journey.

Discover 5 natural ways, including acupuncture and therapeutic massage, to safely release pent-up emotions and find your balance again.

Learn how your liver supports detox and vitality, and explore how acupuncture, massage, and cupping can naturally enhance its function.

Struggling with Bell's Palsy? Our acupuncture treatments reduce nerve inflammation, stimulate healing, and support your medical care for a faster, more complete recovery. Get personalized care.

Struggling with hot flashes, sleep issues, and mood swings? Discover how acupuncture and tuina massage can help you navigate perimenopause and menopause naturally.

Moxibustion uses the gentle heat of burning mugwort to warm and heal the body