As winter fades and spring arrives, many people notice changes in their bodies and minds. The days get longer, flowers start blooming, and the weather becomes warmer. While these changes can be exciting, they also affect us in ways we might not realize. Some people feel more energetic, while others experience allergies, mood swings, or even increased stress. Let’s explore how spring impacts your health and how Acussage, a unique combination of acupuncture and Tuina massage, can help you feel your best during this seasonal transition.

How Spring Affects Your Body and Mind

Spring is a season of renewal, but it can also bring physical and emotional challenges. Here’s how your body and mind may react:

1. Increased Energy and Restlessness – As daylight hours extend, your body produces less melatonin (the sleep hormone), which may make you feel more awake but also cause trouble sleeping.
2. Allergy Symptoms – Blooming flowers and trees release pollen, which can trigger sneezing, runny noses, itchy eyes, and congestion for those with seasonal allergies.
3. Mood Swings – The changing seasons can affect your mood. Some people feel happier due to more sunlight (which boosts serotonin, the “feel-good” hormone), while others may experience anxiety or stress due to lifestyle changes.
4. Spring Detox Mode – In Traditional Chinese Medicine (TCM), spring is associated with the liver, an organ responsible for detoxifying the body. If your liver is overwhelmed, you might experience headaches, irritability, or fatigue.
5. Joint and Muscle Stiffness – Some people notice more aches and pains in spring, especially if they were less active during the colder months. Temperature changes can also impact circulation and muscle tension.

What is Acussage?

Acussage is a powerful treatment that blends acupuncture and Tuina massage in one session. It is designed mainly for stress management, but it also provides many other health benefits. This treatment works by:

• Releasing Endorphins – These are the body’s natural painkillers, helping to relieve stress, anxiety, and depression.
• Improving Blood Circulation – Acussage increases oxygen flow to the tissues, helping the body eliminate waste and recover faster from illness.
• Reducing Cortisol (the Stress Hormone) – Studies show that both acupuncture and massage help lower cortisol levels, leading to a more relaxed state.
• Lowering Blood Pressure and Heart Rate – Research indicates that acupuncture and massage can promote cardiovascular health by keeping these vital signs in check.
• Relaxing Muscles and Joints – If you’re feeling stiff or achy, Acussage helps loosen tight muscles and improve mobility.

How Acussage Can Help You in Spring

Since spring can bring stress, allergies, and energy imbalances, Acussage offers a natural way to bring your body and mind back to harmony. Here’s how it can help:

✔ Relieves Seasonal Allergies – Acupuncture can reduce inflammation and balance the immune system, while massage improves lymphatic drainage, helping your body flush out allergens.

 ✔ Reduces Stress & Anxiety – By promoting relaxation and lowering cortisol levels, Acussage helps calm your mind and body.

✔ Boosts Energy & Mental Clarity – If you’re feeling sluggish or mentally foggy, Acussage stimulates circulation and oxygen flow to the brain.

✔ Supports Liver Detox – Spring is the perfect time to cleanse your body. Acupuncture points related to the liver and Tuina techniques help your body detox naturally.

 ✔ Eases Muscle Tension & Pain – Whether you’re getting back into exercise or just dealing with everyday stiffness, Acussage helps relieve discomfort and improve flexibility.

Client Review

Don't just take our word for it, see what others are saying: 

"I have been working with Rosemarie for years now, and I am so grateful to have her on my wellness care team! Whether it’s acupuncture, Acussage, or a Tuina massage, Rosemarie is a skilled, intuitive, and generous practitioner, offering not only her vast skill set but so much love and wisdom as well. I recommend her services with so much enthusiasm!" – BT

Embrace Spring with Acussage

Instead of struggling with seasonal changes, let Acussage bring balance and relaxation to your life. With its scientifically backed benefits, this treatment helps you feel refreshed, stress-free, and ready to enjoy all that spring has to offer. If you’re ready to relieve stress and find your bliss, schedule an Acussage session today!